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Author: McGraw-Hill
Number of Pages: 83 pages
Published Date: 08 Mar 2007
Publisher: McGraw-Hill/Glencoe
Publication Country: United States
Language: English
ISBN: 9780078790515
Download Link: Click Here
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Seventeen-year-old Luke Chesser is trying to forget his spectacular failure of a love life. He practices marching band moves for hours in the hot Texas sun, deals with his disapproving father, and slyly checks out the new band field tech, Curtis Cameron. Before long, Luke is falling harder than he knew he could. And this time, he intends to play it right. Ditch the fad diets. Step away from the treadmill. There's another way to get results, and it's all about balance. Being in great shape doesn't mean depriving yourself or running your body into the ground. In STRONG, personal trainer and Instagram star Zanna Van Dijk busts these myths and reveals her no-fail formula for a powerful, lean physique and lasting health and happiness. STRONG gives you all the motivation and practical tools you need to get started on your fitness journey. Zanna's inspiring and California Algebra 1 : Word Problem Practice pdf achievable approach to eating well and training effectively features a comprehensive guide to lifting weights, detailed workout routines, sustainable nutrition tips and simple principles of health and wellness. After you've worked up a sweat, her mouthwatering, easy recipes prove that nourishing food isn't just fuel - it can be absolutely delicious and bursting with flavour too. Make your body STRONG. Move it. Nourish it. Thrive.
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